A Little Bit of Mantras: An Introduction to Sacred Sounds

Autor:

Typ okładki:twarda okładka

EAN: 9781454960720

Opis

In the popular “Little Bit of” series: a fresh, accessible introduction to the practice of chanting mantras.

Chanting a mantra repeatedly can actually affect your state of mind, elevating your consciousness, altering your emotions, and bringing you peace. A Little Bit of Mantras presents an introduction to these sacred, spiritually empowering words, phrases, and sounds. It explores the history of mantras and how they work, and gives you chants that you can use with your yoga, meditation, or other daily practice.

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Hachette UK Limited
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Szczegóły

Liczba stron: 128

Wymiary: 12.7x17.8

Typ okładki:twarda okładka

Wydawca: Union Square & Co.

Autor:

LILY CUSHMAN

Seria: Little Bit Series

Tytuł:A Little Bit of Mantras: An Introduction to Sacred Sounds

Kategorie:

Książki obcojęzyczne / angielskie / Self help book

EAN: 9781454960720