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Mindfulness in Reading: Meditations on Words & Wisdom
Autor:
Wydawca: Quarto Publishing PLC
Data wydania: 07.11.2024
Seria: Mindfulness in...
Typ okładki:twarda okładka
EAN: 9780711298729
Opis
Opis
Mindfulness in Reading embraces the joy of absorbing words on a page, encouraging a deeply therapeutic state of mind as vital to our wellbeing as breathing.
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy, and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning:
How to use reading to develop your emotional intelligence
How to read in different ways
How to read like a child – without preconceptions and in exciting places
How to benefit from reading with others
How to find yourself in a book and remember what you have read
If you like this, you'll also like Writer's Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness & the Art of Drawing.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Customer services - GPSR
office@wts-tax.si
+0038659071705
The healing power of reading has been renowned since Aristotle; focus, flow, and enlightenment can all be achieved through this universal act. In this illuminating guide, Ella Berthoud explores how reading mindfully can shape the person you are, encouraging empathy, and opening your mind to important morals.
Through meditative exercises, engaging anecdotes, and expert insights, discover the enriching potential of reading for mindfulness, by learning:
How to use reading to develop your emotional intelligence
How to read in different ways
How to read like a child – without preconceptions and in exciting places
How to benefit from reading with others
How to find yourself in a book and remember what you have read
If you like this, you'll also like Writer's Creative Workbook, Mindful Thoughts for Walkers, and Mindfulness & the Art of Drawing.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Customer services - GPSR
office@wts-tax.si
+0038659071705
Szczegóły
Szczegóły
Data wydania: 07.11.2024
Liczba stron: 144
Wymiary: 12.9x19.8
Typ okładki:twarda okładka
Wydawca: Quarto Publishing PLC
Autor:
Seria: Mindfulness in...
Tytuł:Mindfulness in Reading: Meditations on Words & Wisdom
EAN: 9780711298729
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:54,11 zł
Cena katalogowa dostawcy: 72,90 zł
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