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Wydawca: Taylor & Francis Ltd
Data wydania: 13.07.2026
Seria: Overcoming
Typ okładki:miękka okładka
EAN: 9781041107866
Opis
Opis
Now in its fifth edition, the highly commended Overcoming Depression and Low Mood uses the tried-and-tested Five Areas® educational life skills model of Cognitive Behaviour Therapy (CBT) to help people work out why they feel as they do, and then plan changes in their life using cleverly designed workbooks and worksheets.
Accessible and approachable method
Effective and cost-effective in research
Comes with a license to photocopy workbooks and worksheets for use in your own life or work setting
Includes advice for family and friends on how to offer support
Written by award-winning author Professor Chris Williams, a CBT expert and twice Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Previous edition has been widely used in the UK. In North America, it is endorsed by the ABCT – the Association for Behavioral and Cognitive Therapies
Available on Prescription: Overcoming Depression and Low Mood is one of three books written by Professor Williams that are part of the National Book Prescription scheme for depression, anxiety and wellbeing
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
LOGOS EUROPE
contact@logoseurope.eu
Accessible and approachable method
Effective and cost-effective in research
Comes with a license to photocopy workbooks and worksheets for use in your own life or work setting
Includes advice for family and friends on how to offer support
Written by award-winning author Professor Chris Williams, a CBT expert and twice Past-President of the British Association for Behavioural and Cognitive Psychotherapies (BABCP)
Previous edition has been widely used in the UK. In North America, it is endorsed by the ABCT – the Association for Behavioral and Cognitive Therapies
Available on Prescription: Overcoming Depression and Low Mood is one of three books written by Professor Williams that are part of the National Book Prescription scheme for depression, anxiety and wellbeing
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
LOGOS EUROPE
contact@logoseurope.eu
Szczegóły
Szczegóły
Data wydania: 13.07.2026
Liczba stron: 294
Wymiary: 21.0x29.7
Typ okładki:miękka okładka
Wydawca: Taylor & Francis Ltd
Autor:
Seria: Overcoming
Tytuł:Overcoming Depression and Low Mood
EAN: 9781041107866
Recenzje
Recenzje
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