Silence

Autor:

Typ okładki:miękka okładka

EAN: 9781846044342

Opis

We can spend a lot of time looking for happiness when the world right around us is full of wonder. But our hearts and minds are so full of noise that we can’t always hear the call of life and love. To hear that call and respond to it, we need silence.

In his beautiful new book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how mindfulness is the practice that stops the noise inside. With gentle anecdotes, simple Buddhist wisdom and practical exercises, he shows us how to live mindfully so that all the internal chatter ceases and we are left with the eloquent sound of silence. Now, at last, we can answer the call of the beauty around us. Through silence, Thich Nhat Hanh reveals, we are free to hear, to see - and just be.

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Szczegóły

Liczba stron: 176

Wymiary: 216 x 134 x 20

Typ okładki:miękka okładka

Wydawca: Random House UK Ltd

Autor:

Thich Nhat Hanh

Seria: Rider & Co

Tytuł:Silence

Kategorie:

Książki obcojęzyczne / angielskie / Politics, Philosophy and Religion

EAN: 9781846044342