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The 6-Week Blood Sugar Diet
Autor:
Wydawca: Faber & Faber
Data wydania: 01.01.2016
Seria: Short Books
Typ okładki:miękka okładka
EAN: 9781780722405
Opis
Opis
Dr Michael Mosley, author of the bestselling 5:2 Fast Diet, reveals a game-changing approach to one of the greatest silent epidemics of our time - raised blood sugar levels.
The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
'I feel amazing. I have been given another chance at life.' --Cassie, 28 lost 20kg
Average weight loss: 14kg in 8 weeks.
Includes a detailed 8-week programme with menu plans.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Easy Access System Europe
gpsr.requests@easproject.com
The food we eat today, high in sugar and easily digestible carbohydrates, is not only making us fat, but is putting us at risk of type 2 diabetes, strokes, dementia, cancer and a lifetime on medication. More than a third of adults in the UK now have raised blood sugar levels and most don't know it.
In this timely book, Dr Mosley explains why we pile on dangerous abdominal fat and shows us how to shed it, fast. He demolishes common myths, such as the claim that steady weight loss is always better than rapid weight loss and that those who lose weight rapidly will inevitably put it back on.
This is a book not just for those at highest risk but for anyone who has struggled with their weight and wants to regain control of their health.
'I feel amazing. I have been given another chance at life.' --Cassie, 28 lost 20kg
Average weight loss: 14kg in 8 weeks.
Includes a detailed 8-week programme with menu plans.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Easy Access System Europe
gpsr.requests@easproject.com
Szczegóły
Szczegóły
Data wydania: 01.01.2016
Liczba stron: 270
Wymiary: 198 x 128 x 25
Typ okładki:miękka okładka
Wydawca: Faber & Faber
Autor:
Seria: Short Books
Tytuł:The 6-Week Blood Sugar Diet
EAN: 9781780722405
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:45,58 zł
Cena katalogowa dostawcy: 61,90 zł
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