Książki
E-booki
Audiobooki
Muzyka
Filmy
Gry i zabawki
Papiernik
Wydawca: Quarto Publishing PLC
Data wydania: 03.09.2026
Seria: The Healing Power of...
Typ okładki:twarda okładka
EAN: 9781805702696
Opis
Opis
Sound has an immediate influence on how we think and feel. Discover how to use that influence and work with sound to support everyday wellbeing.
In The Healing Power of Sound, leading practitioner and founder of the British Academy of Sound Therapy, Lyz Cooper, guides you through the many ways sound can shape the nervous system. Her approach brings together lived experience, emerging research and grounded techniques that make therapeutic sound both accessible and effective.
From the boom in ASMR videos to high-end spas offering crystal singing bowl sound baths, sound can help us:
sleep better
stress less
ease anxiety and low mood
regulate the nervous system
support creativity, focus and clarity
This book also includes over 40 exercises, from nature-based meditations to simple vocal practices, showing you how to weave sound into your daily routines.
Start listening more closely and let sound reshape your inner landscape, offering support for both physical and emotional wellbeing.
For more ways to connect with nature, discover other books in the series: The Healing Power of Trees and The Healing Power of Water.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Customer services - GPSR
office@wts-tax.si
+00386 59 071 705
In The Healing Power of Sound, leading practitioner and founder of the British Academy of Sound Therapy, Lyz Cooper, guides you through the many ways sound can shape the nervous system. Her approach brings together lived experience, emerging research and grounded techniques that make therapeutic sound both accessible and effective.
From the boom in ASMR videos to high-end spas offering crystal singing bowl sound baths, sound can help us:
sleep better
stress less
ease anxiety and low mood
regulate the nervous system
support creativity, focus and clarity
This book also includes over 40 exercises, from nature-based meditations to simple vocal practices, showing you how to weave sound into your daily routines.
Start listening more closely and let sound reshape your inner landscape, offering support for both physical and emotional wellbeing.
For more ways to connect with nature, discover other books in the series: The Healing Power of Trees and The Healing Power of Water.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Customer services - GPSR
office@wts-tax.si
+00386 59 071 705
Szczegóły
Szczegóły
Data wydania: 03.09.2026
Liczba stron: 224
Wymiary: 17.0x22.1
Typ okładki:twarda okładka
Wydawca: Quarto Publishing PLC
Autor:
Seria: The Healing Power of...
Tytuł:The Healing Power of Sound
EAN: 9781805702696
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:83,99 zł
Cena katalogowa dostawcy: 112,90 zł
Wybierz opcję
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9+
Wysyłamy w 5-7 dni
Dostawa do księgarni0 zł
Sprawdź koszt dostawy
Seria
Wybrano2 produkty
Łączna kwota:
