Nowość

The Positive Planner: RESET

Autorzy:

Finn Prevett Ali McDowall

Wydawca: Transworld Publishers Ltd

Seria: Positive Planners

Typ okładki:twarda okładka

EAN: 9780857509826

Opis

Press pause, re-align and begin again with The Positive Planner: RESET – a beautifully designed twelve-week guided journal created to help you slow down, tune in and make lasting change. Combining the power of journalling with accessible coaching tools, it offers gentle guidance for anyone looking to feel more grounded, clear and in control of their next steps.

Included you’ll find Ali and Finn’s:
Powerful toolkit to re-set, re-imagine and re-begin
Signature journalling prompts and mindfulness activities
Daily intentions and evening reflections
Positive affirmations and gratitude techniques
The Positive Planner: RESET is made to be flexible and reusable. It is a guide you can turn to in times of transition and moments of change, big or small. It meets you where you are, adapts to your needs and can be picked up whenever you need support in a way that feels right for you.

Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk

Szczegóły

Liczba stron: 320

Wymiary: 16.3x22.2

Typ okładki:twarda okładka

Wydawca: Transworld Publishers Ltd

Autorzy:

Finn Prevett Ali McDowall

Seria: Positive Planners

Tytuł:The Positive Planner: RESET

Kategorie:

Książki obcojęzyczne / angielskie / Self help book

EAN: 9780857509826