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The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence
Autor:
Opis
Opis
A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs
We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives.
Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user’s guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds.
Discover what your feelings are telling you – and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives.
Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user’s guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds.
Discover what your feelings are telling you – and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Penguin Random House Ireland Limited
Morrison Chambers, 32 Nassau Street
D02 YH68 Dublin
productsafety@penguin.co.uk
Szczegóły
Szczegóły
Data wydania: 16.06.2026
Liczba stron: 304
Wymiary: 15.2x20.3
Typ okładki:twarda okładka
Wydawca: Penguin Putnam Inc
Autor:
Tytuł:The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence
EAN: 9780593851029
Recenzje
Recenzje
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Nasza cena:137,13 zł
Cena katalogowa dostawcy: 144,90 zł
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