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In Why We Fight, relationship coach and couples' therapist, Kim Polinder reveals the real reasons those familiar arguments keep returning, no matter how small the trigger seems. Polinder shows that most conflicts aren't really about the dishes or chores, they're about core wounds, attachment styles and negative self-beliefs that formed long before you entered any relationship.
Inspired by her years as a tech engineer, Polinder provides a systematic, root-cause approach, turning overwhelming feelings into a clear, step-by-step process to navigate arguments better. Through case studies, practical exercises and guided questions, you'll learn to troubleshoot arguments in real time, regulate your emotions, communicate effectively and reframe old patterns. Along the way, you'll discover not only how to improve your relationship, but also a deeper understanding of yourself and why you hurt the way you do.
If you're sick of feeling out of control as the same old fights keep bubbling up, Why We Fight provides a path to understanding the real reasons we argue and how to finally change them, before it's too late.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Atlantic Books
26-27 Boswell Street
WC1N 3JZ London
enquiries@atlantic-books.co.uk
Inspired by her years as a tech engineer, Polinder provides a systematic, root-cause approach, turning overwhelming feelings into a clear, step-by-step process to navigate arguments better. Through case studies, practical exercises and guided questions, you'll learn to troubleshoot arguments in real time, regulate your emotions, communicate effectively and reframe old patterns. Along the way, you'll discover not only how to improve your relationship, but also a deeper understanding of yourself and why you hurt the way you do.
If you're sick of feeling out of control as the same old fights keep bubbling up, Why We Fight provides a path to understanding the real reasons we argue and how to finally change them, before it's too late.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Atlantic Books
26-27 Boswell Street
WC1N 3JZ London
enquiries@atlantic-books.co.uk
Szczegóły
Szczegóły
Data wydania: 06.08.2026
Liczba stron: 304
Wymiary: 15.6x23.4
Typ okładki:miękka okładka
Wydawca: Atlantic Books
Autor:
Tytuł:Why We Fight
EAN: 9781805466789
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Nasza cena:61,09 zł
Cena katalogowa dostawcy: 84,90 zł
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Dostępny od 06.08.2026
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