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Life is Tough, But So Are You: Thoughtful Tips and Advice for Developing Resilience and Mental Strength
Autor:
Opis
Opis
You can totally do this
We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.
In this book, you will find:
Helpful information on what it means to be mentally strong
Suggestions to help you stay calm and positive when life throws you a curveball
Simple ideas for taking care of your physical health and maintaining positive mental well-being
Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence
A guide to the different types of professional help available and how to find the right treatment for you
This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Hachette Ireland
info@hbgi.ie
We all face ups and downs from time to time, and if you sometimes struggle to cope with life’s challenges, big or small, then this book can help. Bursting with useful tips, kind advice and encouraging affirmations, this handy guide will provide the tools you need to overcome adversity and bounce back even stronger.
In this book, you will find:
Helpful information on what it means to be mentally strong
Suggestions to help you stay calm and positive when life throws you a curveball
Simple ideas for taking care of your physical health and maintaining positive mental well-being
Techniques for finding resolve in difficult moments, including tips and practical exercises for boosting confidence
A guide to the different types of professional help available and how to find the right treatment for you
This is the perfect book for anyone looking to find strength, survive setbacks, and foster a brilliant, more resilient mindset.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Hachette Ireland
info@hbgi.ie
Szczegóły
Szczegóły
Data wydania: 13.01.2022
Liczba stron: 160
Wymiary: 11.1x15.4
Typ okładki:twarda okładka
Wydawca: Summersdale Publishers
Autor:
Tytuł:Life is Tough, But So Are You: Thoughtful Tips and Advice for Developing Resilience and Mental Strength
EAN: 9781800071551
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:37,00 zł
Cena katalogowa dostawcy: 49,90 zł
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