Książki
E-booki
Audiobooki
Muzyka
Filmy
Gry i zabawki
Papiernik
Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
Autor:
Wydawca: Dorling Kindersley Ltd
Data wydania: 30.12.2021
Seria: DK Science of
Typ okładki:miękka okładka
EAN: 9780241536407
Opis
Opis
Get the best results from your HIIT workouts by understanding the muscle action needed to perfect each exercise.
Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.
Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.
Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.
Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Dorling Kindersley Limited
Vauxhall 20 Bridge Road
SW1V 2SA London
www.dk.com
44(02)120 625 5678
Explore the physiology of more than 90 essential HIIT exercises, to master each movement with confidence and control.
Recent scientific research shows that HIIT is the most efficient form of exercise for raising fitness levels, increasing cardio-respiratory health, and losing weight.
Science of HIIT reveals the facts, with annotated artworks that show the mechanics, the angles, the key muscle and joint actions working below the surface of each exercise, safe alignment, and much more.
Look no further to achieve technical excellence in your practice and develop your own programme of varied workouts, to optimize the benefits of HIIT to body and mind.
Producent/osoba odpowiedzialna za bezpieczeństwo produktu
Dorling Kindersley Limited
Vauxhall 20 Bridge Road
SW1V 2SA London
www.dk.com
44(02)120 625 5678
Szczegóły
Szczegóły
Data wydania: 30.12.2021
Liczba stron: 224
Wymiary: 19.8x23.9
Typ okładki:miękka okładka
Wydawca: Dorling Kindersley Ltd
Autor:
Seria: DK Science of
Tytuł:Science of HIIT: Understand the Anatomy and Physiology to Transform Your Body
EAN: 9780241536407
Recenzje
Recenzje
Produkt nie ma jeszcze recenzji.
Zamieszczenie recenzji nie wymaga logowania. Sklep nie prowadzi weryfikacji, czy autorzy recenzji nabyli lub użytkowali dany produkt.
Nasza cena:90,78 zł
Cena katalogowa dostawcy: 121,90 zł
Wybierz opcję
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9+
Wysyłamy w 5-7 dni
Dostawa do księgarni0 zł
Sprawdź koszt dostawy
Seria
Wybrano8 produktów
Łączna kwota:
